Flow State Yoga is the practice guided by Rebecca Lofsnes, based in Victoria, British Columbia.
Rebecca received her 200 hour certification in India under the direction of Shara Turner, Yogi Sachin Garg and Guru Ji Yogendra Mishra at Suddha Anaand Yogshala in Varkala, Kerala.
Upon return from India Rebecca started offering affordable classes to the community of Kitchener- Waterloo Ontario. Flow State was an independent owner operated business for nearly 2 years before Rebecca joined forces with Big Bliss Downtown Kitchener. In the midst of her time at Big Bliss, Rebecca returned to the birthplace of yoga, India to continue her education. Ms. Lofsnes studied her 300 hour YTT at Himalayan Yoga Association in Rishikesh.
Rebecca has been teaching for 6 years now and has thousands of hours of teaching under her belt. She is a certified E-RYT 500 with Yoga Alliance and she is YACEP certified.
Rebecca is currently offering online classes 5 times per week.
Mondays 5pm PST
Tuesdays 6 am PST
Wednesdays 6 pm PST
Thursdays 7am PST
Fridays 4 pm PST
Private lessons and corporate yoga available upon request. Please contact for more information.
Due to Covid 19, all classes are online for the time being. Please email for link to classes.
a private lesson or a private group session.
Pricing will vary depending on number of participants