Flow State Yoga is the practice guided by Rebecca Lofsnes, based in Kitchener, Ontario.
Rebecca received her 200 hour certification in India under the direction of Shara Turner, Yogi Sachin Garg and Guru Ji Yogendra Mishra at Suddha Anaand Yogshala in Varkala, Kerala.
Rebecca is certified in Hatha Yoga and Vinyasa Flow.
Rebecca is currently offering 4 community classes per week at Verv Wellness located at 15 Shirk Place, Kitchener.
Mondays 7:00 pm
Wednesdays 10:00 am
Thursdays 5:30 pm
Fridays 11:00 am
Private lessons and corporate yoga available upon request. Please contact for more information.
15 Shirk Place, Kitchener
a private lesson or a private group session.
Pricing will vary depending on number of participants